work with me

In the work we do together, you will find a mutally vulnerable experience as we identify your goals and work together to create a path to reaching them. We will do this while creating a safe home in your body, so you can find steadiness and safety from within through all of life’s challenges and changes.

Together we will identify your limiting beliefs and learn how they shape your inner and outer worlds. All of your parts are welcome and we will work together to nourish all of those parts. Together we face the shadows of shame, fear, and anger to create space for your growth.

As a Trauma Informed Soamatic coach I offer a thorough understanding of the process of and tools for: breathing into the body for grounding, energetic expansion, Self expression, reclaiming and reconnecting to the parts of Self, boundaries, deshamifying, inner child care, emotional expression, overcoming the impact of trauma, resilience, facing your shadow, and restorative healing.

Together we can move through what’s in the way to reveal the real you, free from the conditioning of society and the resulting self repression that’s blocking you from the life you actually want to live.