work with me
SOMATIC DANCE AND LIFE COACHING
CONNECTION/CO-REGULATION
SOMATIC COACHING | sessions offered in person and on zoom
PARTNER CONNECTION | sessions offered in person and on zoom
GROUP COACHING | Text or email for more information
RETREATS | offered periodically | Private retreats available by request
In the work we do together, you will experience an empathetic, empowering, and mutually vulnerable container as you move through what’s in the way of achieving your goals and the connection you desire. You will learn to create a safe, confident, and clear home in your body, building resilience and grounded steadiness through life’s challenges and changes.
You will identify your current beliefs, how these beliefs shape your life and relationships, and how you can change these beliefs. When you change your beliefs, you can change your life.
All of your parts are welcome and will be given a voice as you learn to uncover what you need to nourish and welcome home all parts of yourself. Together we face the shadows of shame, fear, and anger to create space for your growth.
There is no such thing as stuck, there is only not moving. You can move through what’s in the way to reveal the real you, free from the conditioning of society and the resulting self repression that’s blocking you from the life you actually want to live. You can move forward with clarity, confidence, and resilience.