ABOUT ME
Based in Southern California, I am a trauma informed somatic practitioner with a passion for helping people free themselves from the pain of their past to become their fullest and most authentic selves.
My practice is rooted in open and reciprocal vulnerability, and deeply grounded in empathy. Healing happens when you can be seen fully, without judgement, and can begin to call home all of your rejected parts with compassion and love, and my practice offers deep compassion, a sustainable pace, and a safe space for whatever arises.
I grew up in poverty, surrounded by addiction, and was heavily abused. I learned at a very young age to be compliant, quiet, and as invisible as possible. I was too much, I was not allowed to express myself, and I developed a cloak of invisibility to hide myself from the world and to hide the world from me. I thought that maybe if I was invisible, I wouldn’t be hurt so frequently.
I took those patterns of compliance, smallness, invisibility, and not enoughness and carried them with me as I grew older. Constantly bumping into the same walls, reenacting the same dynamics in relationships. The small, invisible, victim. Not worthy of love, always willing to absorb more abuse. At least it was attention. Addicted to pain, and shrinking more and more each day. I hated my body, I hated myself, and I struggled moving through the world like this. When my mom took her life, I knew if I didn’t take the reins and change something, I would end up the same.
I found myself, one day, in my therapist's office telling her that I could only experience things from above, and had no sense of my body whatsoever. I asked her how I could bring my body into the picture, how I could reconnect. I started searching for answers, and I found somatics. I dove in, but it still felt like some piece was missing. The day I attended a Somatic Dance event, was the day I discovered the missing piece. In the dance, I was invited to take up space, to be seen, to be heard, and to ROAR, for all of the times I was told to be quiet, to be small, not to say no. I had so much anger compacted inside of me, and it offered me the opportunity to release, to let it all go. I finally felt like I wasn’t broken, and I knew that I had to bring this gift to the world.
Somatic practices and somatic dance offer a true restoration of self. All of your parts are welcome. All feelings are welcome. Everything is welcome. I finally felt like I wasn’t broken, a pivotal moment for me.
It is an honor to bring this practice now as a gift to the world, to open the space for others to be fully witnessed, accepted, unhinged, and restored to their one true nature, wholeness, goodness, and love.
See how we can work together to bring your most fully expressed self to the surface, release your limiting beliefs, welcome home all of your parts, and create self love and safety within your body and your nervous system.
TESTIMONIALS
MY COACHING METHOD
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EXPLORE
Explore all of your parts and your needs with vulnerability and honesty, tend to your inner child, and meet your shadow with curiosity and compassion.
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LEARN
Learn how overcome the patterns and limiting beliefs that keep you tied to old versions of yourself, how to take action in the direction of your dreams, and how to feel fully without losing yourself.
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PLAY
Putting together all that you have learned and creating a fully expressed, joyful, and fulfilling life. Silliness, laughter, and fun get to be a part of your healing journey.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.
Book A Session | Ask A Question | Get in Touch
In person in Los Alamitos, CA
zoom sessions available
315-491-7105 | victoria@theintimateexperience.com